Online Personal Programs

  • FLEXIBILITY

  • ACRO-DANCE

  • ARTISTIC RESEARCH

  • HANDSTANDS

In addition to being an active performer, I am also offering training plans in various disciplines.

If you are interested in any of these programs, please contact me directly by email.

 
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Flexibility

{Overview}

This course is designed with a tailored plan in order to gain flexibility from all starting levels.

I will teach you an awareness of your own body, provide reasoning as to WHY you are doing these particular stretches, as well as HOW to do so safely from the perspective of a professional contortionist.

All levels welcome !

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Handstands

{Overview}

This program is targeted to give a foundation in handstands for solid and exponential progression with time. I will propose technical approaches from different angles, creating the building blocks that personally work best for you.

 
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Acro-Dance

{Overview}

For anyone with a desire to find more mobility in their movements. The focus will be on fluidity and dynamic movements, and transitions in between.

Applicable to circus artists and enthusiasts (both floor-dwellers and aerialists) as well as dancers who wish to further their unique styles and gain consciousness of the body and the space around.

 
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Movement-based Artistic Research

{Overview}

This program is a starting point. A gateway to open many future doors.

It is intended to propose research tools as a base to be applied to circus disciplines, dance and other performing arts, from the starting point of the body and physical presence.

We will also be focusing on how to work with different physical and conceptual limitations.